In the modern world it is all too easy to forget that drinking water is essential to life. We drink coffee and tea of all types. We pour sugary soda drinks down our throats all day but what we actually need is the water they contain.
Some would argue that the sugar and other added ingredients may have some beneficial effects and that may sometimes be true but in most case, for most of us, the water is what we need.
It doesn’t matter if it is bottled water collected from a mountain stream or a glacier. Water from the tap is just about as good, so long as it is clean and pure. If you are concerned about clean water buy a water filtration system and filter the water from the tap. It will be just fine and it will save you a small fortune compared to buying bottled water.
There may be a few trace minerals in some brands of bottled water for sale but most of us would get those from eating a bit more oily fish and vegetables which we should do anyway.
The important thing to remember is that drinking water is essential to life. You want clean and pure water but it does not have to be flown half way around the world for it to be good clean water that is good for you. Clean water is all you need.